Seated Calf Raise vs Sled Press Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Calf Raise	Sled Press Calf Raise	Difference	Percent
Daily count	78	52	26	50%
Total lifts entered	144,444	50,839	93,605	184%

Male Comparison

Metric	Seated Calf Raise	Sled Press Calf Raise	Difference	Percent
Average lift	221.4 lb	448.8 lb	-227.4 lb	-51%
Elite lift	517.8 lb	1029 lb	-511.2 lb	-50%
Average bodyweight	173.1 lb	173.9 lb	-0.7 lb	-0%
Lifts analysed	10,206	1,193	9,013	755%

Female Comparison

Metric	Seated Calf Raise	Sled Press Calf Raise	Difference	Percent
Average lift	152.7 lb	151.7 lb	1 lb	1%
Elite lift	371.3 lb	379.4 lb	-8.2 lb	-2%
Average bodyweight	146.3 lb	147.5 lb	-1.2 lb	-1%
Lifts analysed	1,529	0	1,529	-