Sled Press Calf Raise vs Seated Dip Machine
Overall Comparison
Metric |
Sled Press Calf Raise |
Seated Dip Machine |
Difference |
Percent |
Daily count |
39 |
91 |
-52 |
-57% |
Total lifts entered |
51,046 |
101,023 |
-49,977 |
-49% |
Male Comparison
Metric |
Sled Press Calf Raise |
Seated Dip Machine |
Difference |
Percent |
Average lift |
203.6 kg |
105.2 kg |
98.4 kg |
94% |
Elite lift |
466.7 kg |
210.7 kg |
256 kg |
121% |
Average bodyweight |
78.9 kg |
78.2 kg |
0.7 kg |
1% |
Lifts analysed |
1,193 |
3,088 |
-1,895 |
-61% |
Female Comparison
Metric |
Sled Press Calf Raise |
Seated Dip Machine |
Difference |
Percent |
Average lift |
68.8 kg |
56 kg |
12.8 kg |
23% |
Elite lift |
172.1 kg |
106.2 kg |
65.9 kg |
62% |
Average bodyweight |
66.9 kg |
67.9 kg |
-1 kg |
-2% |
Lifts analysed |
0 |
493 |
-493 |
-100% |