Sled Press Calf Raise vs Seated Dip Machine

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Press Calf Raise Seated Dip Machine Difference Percent
Daily count 52 91 -39 -43%
Total lifts entered 50,839 100,547 -49,708 -49%

Male Comparison

Metric Sled Press Calf Raise Seated Dip Machine Difference Percent
Average lift 448.8 lb 231.9 lb 216.9 lb 94%
Elite lift 1029 lb 464.6 lb 564.4 lb 121%
Average bodyweight 173.9 lb 172.4 lb 1.5 lb 1%
Lifts analysed 1,193 3,088 -1,895 -61%

Female Comparison

Metric Sled Press Calf Raise Seated Dip Machine Difference Percent
Average lift 151.7 lb 123.4 lb 28.3 lb 23%
Elite lift 379.4 lb 234.2 lb 145.3 lb 62%
Average bodyweight 147.5 lb 149.8 lb -2.3 lb -2%
Lifts analysed 0 493 -493 -100%