Male Strength Standards (lb)
| Strength Level | Smith Machine Bench Press | Floor Press |
|---|---|---|
| Beginner | 102 lb | 84 lb |
| Novice | 151 lb | 140 lb |
| Intermediate | 214 lb | 214 lb |
| Advanced | 287 lb | 303 lb |
| Elite | 366 lb | 403 lb |
Female Strength Standards (lb)
| Strength Level | Smith Machine Bench Press | Floor Press |
|---|---|---|
| Beginner | 37 lb | 34 lb |
| Novice | 69 lb | 66 lb |
| Intermediate | 114 lb | 111 lb |
| Advanced | 170 lb | 167 lb |
| Elite | 233 lb | 232 lb |