Male Strength Standards (kg)
| Strength Level | Smith Machine Bench Press | Muscle Snatch |
|---|---|---|
| Beginner | 46 kg | 23 kg |
| Novice | 69 kg | 42 kg |
| Intermediate | 97 kg | 67 kg |
| Advanced | 130 kg | 98 kg |
| Elite | 166 kg | 134 kg |
Female Strength Standards (kg)
| Strength Level | Smith Machine Bench Press | Muscle Snatch |
|---|---|---|
| Beginner | 17 kg | 16 kg |
| Novice | 31 kg | 26 kg |
| Intermediate | 52 kg | 38 kg |
| Advanced | 77 kg | 52 kg |
| Elite | 106 kg | 68 kg |