The daily number of smith machine shrug lifts entered on Strength Level is less than the daily number of machine lateral raise lifts.
Smith Machine Shrug vs Machine Lateral Raise
Overall Comparison
| Metric | Smith Machine Shrug | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 14 | ↓1 | ↓7% |
| Total lifts entered | 2,033 | 22,967 | ↓20,934 | ↓91% |
Male Comparison
The average smith machine shrug entered by men on Strength Level is heavier than the average machine lateral raise.
The bodyweight of men entering smith machine shrug lifts on Strength Level is on average heavier than those entering machine lateral raise lifts.
| Metric | Smith Machine Shrug | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 293.2 lb | 126.1 lb | ↑167.1 lb | ↑132% |
| Elite lift | 553.6 lb | 277.8 lb | ↑275.9 lb | ↑99.3% |
| Average bodyweight | 180.2 lb | 171.7 lb | ↑8.5 lb | ↑5% |
| Lifts analysed | 378 | 988 | ↓610 | ↓62% |
Female Comparison
The average smith machine shrug entered by women on Strength Level is heavier than the average machine lateral raise.
The bodyweight of women entering smith machine shrug lifts on Strength Level is on average heavier than those entering machine lateral raise lifts.
| Metric | Smith Machine Shrug | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 48.2 lb | ↑97.7 lb | ↑203% |
| Elite lift | 335 lb | 103.5 lb | ↑231.5 lb | ↑224% |
| Average bodyweight | 146 lb | 144.9 lb | ↑1.1 lb | ↑1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |