Male Strength Standards (lb)
| Strength Level | Smith Machine Squat | Clean Pull |
|---|---|---|
| Beginner | 105 lb | 89 lb |
| Novice | 174 lb | 151 lb |
| Intermediate | 265 lb | 233 lb |
| Advanced | 374 lb | 333 lb |
| Elite | 497 lb | 445 lb |
Female Strength Standards (lb)
| Strength Level | Smith Machine Squat | Clean Pull |
|---|---|---|
| Beginner | 49 lb | 66 lb |
| Novice | 90 lb | 90 lb |
| Intermediate | 146 lb | 119 lb |
| Advanced | 216 lb | 153 lb |
| Elite | 296 lb | 188 lb |