Snatch Deadlift vs Bulgarian Split Squat
Overall Comparison
| Metric |
Snatch Deadlift |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
11 |
84 |
-73 |
-87% |
| Total lifts entered |
30,861 |
150,186 |
-119,325 |
-79% |
Male Comparison
| Metric |
Snatch Deadlift |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
144 kg |
61.4 kg |
82.6 kg |
135% |
| Elite lift |
240.6 kg |
140.7 kg |
99.9 kg |
71% |
| Average bodyweight |
83.2 kg |
76.6 kg |
6.6 kg |
9% |
| Lifts analysed |
1,019 |
9,692 |
-8,673 |
-89% |
Female Comparison
| Metric |
Snatch Deadlift |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
63.1 kg |
34.3 kg |
28.8 kg |
84% |
| Elite lift |
110.9 kg |
75.1 kg |
35.8 kg |
48% |
| Average bodyweight |
65.3 kg |
61.2 kg |
4.2 kg |
7% |
| Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |
