Snatch Deadlift vs Front Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Snatch Deadlift	Front Squat	Difference	Percent
Daily count	5	501	-496	-99%
Total lifts entered	30,773	1,295,635	-1,264,862	-98%

Male Comparison

Metric	Snatch Deadlift	Front Squat	Difference	Percent
Average lift	317.5 lb	231.6 lb	85.9 lb	37%
Elite lift	530.3 lb	379.2 lb	151.2 lb	40%
Average bodyweight	183.5 lb	177.8 lb	5.7 lb	3%
Lifts analysed	1,019	198,969	-197,950	-99%

Female Comparison

Metric	Snatch Deadlift	Front Squat	Difference	Percent
Average lift	139 lb	137.3 lb	1.7 lb	1%
Elite lift	244.5 lb	232.1 lb	12.4 lb	5%
Average bodyweight	144.1 lb	142.9 lb	1.2 lb	1%
Lifts analysed	0	58,418	-58,418	-100%