Front Squat vs Snatch Deadlift

Overall comparison

The daily number of front squat lifts entered on Strength Level is greater than the daily number of snatch deadlift lifts.

Metric Front Squat Snatch Deadlift Difference Percent
Daily count 489 1 ↑488 ↑48800%
Total lifts entered 645,762 1 ↑645,761 ↑64576100%

Male comparison

The average front squat entered by men on Strength Level is less heavy than the average snatch deadlift.

The bodyweight of men entering front squat lifts on Strength Level is on average heavier than those entering snatch deadlift lifts.

Metric Front Squat Snatch Deadlift Difference Percent
Average lift 229.5 lb 241.3 lb ↓11.8 lb ↓5%
Elite lift 377.4 lb 408 lb ↓30.7 lb ↓8%
Average bodyweight 177.8 lb 177.5 lb ↑0.3 lb ↑0%
Lifts analysed 182,765 0 ↑182,765 ↑-

Female comparison

The average front squat entered by women on Strength Level is less heavy than the average snatch deadlift.

The bodyweight of women entering front squat lifts on Strength Level is on average less heavy than those entering snatch deadlift lifts.

Metric Front Squat Snatch Deadlift Difference Percent
Average lift 136.8 lb 139 lb ↓2.2 lb ↓2%
Elite lift 230.5 lb 244.5 lb ↓14 lb ↓6%
Average bodyweight 142.8 lb 144.1 lb ↓1.3 lb ↓1%
Lifts analysed 54,849 0 ↑54,849 ↑-