Front Squat vs Snatch Deadlift
Overall Comparison
Metric |
Front Squat |
Snatch Deadlift |
Difference |
Percent |
Daily count |
396 |
4 |
392 |
9800% |
Total lifts entered |
1,287,216 |
30,613 |
1,256,603 |
4105% |
Male Comparison
Metric |
Front Squat |
Snatch Deadlift |
Difference |
Percent |
Average lift |
231.6 lb |
317.5 lb |
-85.9 lb |
-27% |
Elite lift |
379.2 lb |
530.3 lb |
-151.2 lb |
-29% |
Average bodyweight |
177.8 lb |
183.5 lb |
-5.7 lb |
-3% |
Lifts analysed |
198,969 |
1,019 |
197,950 |
19426% |
Female Comparison
Metric |
Front Squat |
Snatch Deadlift |
Difference |
Percent |
Average lift |
137.3 lb |
139 lb |
-1.7 lb |
-1% |
Elite lift |
232.1 lb |
244.5 lb |
-12.4 lb |
-5% |
Average bodyweight |
142.9 lb |
144.1 lb |
-1.2 lb |
-1% |
Lifts analysed |
58,418 |
0 |
58,418 |
- |