Front Squat vs Snatch Deadlift
Overall Comparison
Metric |
Front Squat |
Snatch Deadlift |
Difference |
Percent |
Daily count |
501 |
5 |
496 |
9920% |
Total lifts entered |
1,295,635 |
30,773 |
1,264,862 |
4110% |
Male Comparison
Metric |
Front Squat |
Snatch Deadlift |
Difference |
Percent |
Average lift |
105 kg |
144 kg |
-39 kg |
-27% |
Elite lift |
172 kg |
240.6 kg |
-68.6 kg |
-29% |
Average bodyweight |
80.7 kg |
83.2 kg |
-2.6 kg |
-3% |
Lifts analysed |
198,969 |
1,019 |
197,950 |
19426% |
Female Comparison
Metric |
Front Squat |
Snatch Deadlift |
Difference |
Percent |
Average lift |
62.3 kg |
63.1 kg |
-0.8 kg |
-1% |
Elite lift |
105.3 kg |
110.9 kg |
-5.6 kg |
-5% |
Average bodyweight |
64.8 kg |
65.3 kg |
-0.5 kg |
-1% |
Lifts analysed |
58,418 |
0 |
58,418 |
- |