Male Strength Standards (kg)
| Strength Level | Snatch Deadlift | Incline Bench Press |
|---|---|---|
| Beginner | 72 kg | 44 kg |
| Novice | 104 kg | 64 kg |
| Intermediate | 144 kg | 89 kg |
| Advanced | 190 kg | 118 kg |
| Elite | 241 kg | 149 kg |
Female Strength Standards (kg)
| Strength Level | Snatch Deadlift | Incline Bench Press |
|---|---|---|
| Beginner | 29 kg | 13 kg |
| Novice | 44 kg | 26 kg |
| Intermediate | 63 kg | 44 kg |
| Advanced | 86 kg | 67 kg |
| Elite | 111 kg | 93 kg |