Male Strength Standards (kg)
| Strength Level | Snatch Deadlift | Shoulder Press |
|---|---|---|
| Beginner | 72 kg | 30 kg |
| Novice | 104 kg | 45 kg |
| Intermediate | 144 kg | 64 kg |
| Advanced | 190 kg | 87 kg |
| Elite | 241 kg | 112 kg |
Female Strength Standards (kg)
| Strength Level | Snatch Deadlift | Shoulder Press |
|---|---|---|
| Beginner | 29 kg | 13 kg |
| Novice | 44 kg | 22 kg |
| Intermediate | 63 kg | 34 kg |
| Advanced | 86 kg | 48 kg |
| Elite | 111 kg | 65 kg |