Snatch Deadlift vs Squat

Overall comparison

The daily number of snatch deadlift lifts entered on Strength Level is less than the daily number of squat lifts.

Metric Snatch Deadlift Squat Difference Percent
Daily count 1 6,456 ↓6,455 ↓99.98%
Total lifts entered 1 7,651,637 ↓7,651,636 ↓100%

Male comparison

The average snatch deadlift entered by men on Strength Level is less heavy than the average squat.

The bodyweight of men entering snatch deadlift lifts on Strength Level is on average heavier than those entering squat lifts.

Metric Snatch Deadlift Squat Difference Percent
Average lift 241.3 lb 284.3 lb ↓43 lb ↓15%
Elite lift 408 lb 481.1 lb ↓73 lb ↓15%
Average bodyweight 177.5 lb 176.7 lb ↑0.8 lb ↑0%
Lifts analysed 0 1,704,549 ↓1,704,549 ↓100%

Female comparison

The average snatch deadlift entered by women on Strength Level is less heavy than the average squat.

The bodyweight of women entering snatch deadlift lifts on Strength Level is on average heavier than those entering squat lifts.

Metric Snatch Deadlift Squat Difference Percent
Average lift 139 lb 161.4 lb ↓22.4 lb ↓14%
Elite lift 244.5 lb 299.5 lb ↓55 lb ↓18%
Average bodyweight 144.1 lb 141.7 lb ↑2.3 lb ↑2%
Lifts analysed 0 363,018 ↓363,018 ↓100%