Male Strength Standards (kg)
| Strength Level | Squat | Snatch Deadlift |
|---|---|---|
| Beginner | 64 kg | 72 kg |
| Novice | 93 kg | 104 kg |
| Intermediate | 130 kg | 144 kg |
| Advanced | 173 kg | 190 kg |
| Elite | 219 kg | 241 kg |
Female Strength Standards (kg)
| Strength Level | Squat | Snatch Deadlift |
|---|---|---|
| Beginner | 30 kg | 29 kg |
| Novice | 48 kg | 44 kg |
| Intermediate | 73 kg | 63 kg |
| Advanced | 103 kg | 86 kg |
| Elite | 136 kg | 111 kg |