Squat vs Snatch Deadlift

Overall Comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of snatch deadlift lifts.

Metric Squat Snatch Deadlift Difference Percent
Daily count 8,632 8 ↑8,624 ↑107800%
Total lifts entered 14,083,110 24,922 ↑14,058,188 ↑56409%

Male Comparison

The average squat entered by men on Strength Level is less heavy than the average snatch deadlift.

The bodyweight of men entering squat lifts on Strength Level is on average less heavy than those entering snatch deadlift lifts.

Metric Squat Snatch Deadlift Difference Percent
Average lift 130.1 kg 144 kg ↓13.9 kg ↓10%
Elite lift 219.2 kg 240.6 kg ↓21.4 kg ↓9%
Average bodyweight 80.2 kg 83.2 kg ↓3.1 kg ↓4%
Lifts analysed 1,724,123 1,019 ↑1,723,104 ↑169098%

Female Comparison

The average squat entered by women on Strength Level is heavier than the average snatch deadlift.

The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering snatch deadlift lifts.

Metric Squat Snatch Deadlift Difference Percent
Average lift 73 kg 63.1 kg ↑10 kg ↑16%
Elite lift 135.9 kg 110.9 kg ↑25 kg ↑23%
Average bodyweight 64.2 kg 65.3 kg ↓1.2 kg ↓2%
Lifts analysed 391,666 0 ↑391,666 ↑-