Male Strength Standards (kg)
| Strength Level | Snatch | Front Squat |
|---|---|---|
| Beginner | 35 kg | 55 kg |
| Novice | 53 kg | 77 kg |
| Intermediate | 76 kg | 105 kg |
| Advanced | 103 kg | 137 kg |
| Elite | 133 kg | 172 kg |
Female Strength Standards (kg)
| Strength Level | Snatch | Front Squat |
|---|---|---|
| Beginner | 20 kg | 30 kg |
| Novice | 30 kg | 45 kg |
| Intermediate | 43 kg | 62 kg |
| Advanced | 58 kg | 83 kg |
| Elite | 75 kg | 105 kg |