Snatch vs Military Press

Measured in kg

Snatch
Military Press

Male Strength Standards (kg)

Strength LevelSnatchMilitary Press
Beginner35 kg31 kg
Novice53 kg46 kg
Intermediate76 kg64 kg
Advanced103 kg86 kg
Elite133 kg109 kg

Female Strength Standards (kg)

Strength LevelSnatchMilitary Press
Beginner20 kg14 kg
Novice30 kg23 kg
Intermediate43 kg34 kg
Advanced58 kg48 kg
Elite75 kg64 kg