Snatch vs Military Press

Measured in lb

Snatch
Military Press

Male Strength Standards (lb)

Strength LevelSnatchMilitary Press
Beginner77 lb69 lb
Novice117 lb101 lb
Intermediate168 lb142 lb
Advanced227 lb189 lb
Elite293 lb241 lb

Female Strength Standards (lb)

Strength LevelSnatchMilitary Press
Beginner44 lb31 lb
Novice67 lb50 lb
Intermediate95 lb76 lb
Advanced129 lb106 lb
Elite165 lb140 lb