Overall Comparison
| Metric | Split Squat | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 8 | 13 | 163% |
| Total lifts entered | 75,077 | 20,193 | 54,884 | 272% |
Male Comparison
| Metric | Split Squat | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 187.3 lb | 316.3 lb | -129 lb | -41% |
| Elite lift | 404 lb | 596.3 lb | -192.3 lb | -32% |
| Average bodyweight | 171.4 lb | 179.6 lb | -8.2 lb | -5% |
| Lifts analysed | 4,969 | 499 | 4,470 | 896% |
Female Comparison
| Metric | Split Squat | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 102.7 lb | 148.8 lb | -46.1 lb | -31% |
| Elite lift | 221.6 lb | 263.9 lb | -42.3 lb | -16% |
| Average bodyweight | 137.9 lb | 142.3 lb | -4.4 lb | -3% |
| Lifts analysed | 1,885 | 0 | 1,885 | - |