Overall Comparison
| Metric | Split Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 3 | 8 | 267% |
| Total lifts entered | 75,141 | 23,332 | 51,809 | 222% |
Male Comparison
| Metric | Split Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 187.3 lb | 127.2 lb | 60.1 lb | 47% |
| Elite lift | 404 lb | 222.8 lb | 181.2 lb | 81% |
| Average bodyweight | 171.4 lb | 180.4 lb | -9 lb | -5% |
| Lifts analysed | 4,969 | 486 | 4,483 | 922% |
Female Comparison
| Metric | Split Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 102.7 lb | 61.7 lb | 41 lb | 66% |
| Elite lift | 221.6 lb | 132.5 lb | 89.1 lb | 67% |
| Average bodyweight | 137.9 lb | 143.4 lb | -5.6 lb | -4% |
| Lifts analysed | 1,885 | 0 | 1,885 | - |