Overall Comparison
| Metric | Squat | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6,138 | 67 | 6,071 | 9061% |
| Total lifts entered | 21,982,842 | 162,501 | 21,820,341 | 13428% |
Male Comparison
| Metric | Squat | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 130.1 kg | 63.5 kg | 66.6 kg | 105% |
| Elite lift | 219.2 kg | 128.8 kg | 90.3 kg | 70% |
| Average bodyweight | 80.2 kg | 80 kg | 0.1 kg | 0% |
| Lifts analysed | 1,724,123 | 22,916 | 1,701,207 | 7424% |
Female Comparison
| Metric | Squat | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 73 kg | 33 kg | 40 kg | 121% |
| Elite lift | 135.9 kg | 66.8 kg | 69.1 kg | 103% |
| Average bodyweight | 64.2 kg | 64.5 kg | -0.4 kg | -1% |
| Lifts analysed | 391,666 | 4,140 | 387,526 | 9361% |