Standing Cable Crunch vs Cable Bicep Curl
Overall Comparison
Metric |
Standing Cable Crunch |
Cable Bicep Curl |
Difference |
Percent |
Daily count |
10 |
87 |
-77 |
-89% |
Total lifts entered |
1,876 |
163,456 |
-161,580 |
-99% |
Male Comparison
Metric |
Standing Cable Crunch |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
172.4 lb |
113.4 lb |
59 lb |
52% |
Elite lift |
373 lb |
254 lb |
119 lb |
47% |
Average bodyweight |
170.8 lb |
169.8 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
Metric |
Standing Cable Crunch |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
138.5 lb |
59.9 lb |
78.6 lb |
131% |
Elite lift |
341.5 lb |
141.8 lb |
199.8 lb |
141% |
Average bodyweight |
143.9 lb |
142.9 lb |
1 lb |
1% |
Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |