Standing Cable Crunch vs Cable Bicep Curl

Overall Comparison

Metric Standing Cable Crunch Cable Bicep Curl Difference Percent
Daily count 10 87 -77 -89%
Total lifts entered 1,876 163,456 -161,580 -99%

Male Comparison

Metric Standing Cable Crunch Cable Bicep Curl Difference Percent
Average lift 172.4 lb 113.4 lb 59 lb 52%
Elite lift 373 lb 254 lb 119 lb 47%
Average bodyweight 170.8 lb 169.8 lb 0.9 lb 1%
Lifts analysed 0 6,903 -6,903 -100%

Female Comparison

Metric Standing Cable Crunch Cable Bicep Curl Difference Percent
Average lift 138.5 lb 59.9 lb 78.6 lb 131%
Elite lift 341.5 lb 141.8 lb 199.8 lb 141%
Average bodyweight 143.9 lb 142.9 lb 1 lb 1%
Lifts analysed 0 1,010 -1,010 -100%