Standing Cable Crunch vs Cable Bicep Curl
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Daily count |
1 |
102 |
-101 |
-99% |
| Total lifts entered |
1,913 |
165,389 |
-163,476 |
-99% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
78.2 kg |
51.4 kg |
26.8 kg |
52% |
| Elite lift |
169.2 kg |
115.2 kg |
54 kg |
47% |
| Average bodyweight |
77.5 kg |
77 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
62.8 kg |
27.2 kg |
35.7 kg |
131% |
| Elite lift |
154.9 kg |
64.3 kg |
90.6 kg |
141% |
| Average bodyweight |
65.3 kg |
64.8 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |
