Cable Bicep Curl vs Standing Cable Crunch
Overall Comparison
Metric |
Cable Bicep Curl |
Standing Cable Crunch |
Difference |
Percent |
Daily count |
139 |
3 |
136 |
4533% |
Total lifts entered |
166,019 |
1,921 |
164,098 |
8542% |
Male Comparison
Metric |
Cable Bicep Curl |
Standing Cable Crunch |
Difference |
Percent |
Average lift |
113.4 lb |
172.4 lb |
-59 lb |
-34% |
Elite lift |
254 lb |
373 lb |
-119 lb |
-32% |
Average bodyweight |
169.8 lb |
170.8 lb |
-0.9 lb |
-1% |
Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
Metric |
Cable Bicep Curl |
Standing Cable Crunch |
Difference |
Percent |
Average lift |
59.9 lb |
138.5 lb |
-78.6 lb |
-57% |
Elite lift |
141.8 lb |
341.5 lb |
-199.8 lb |
-58% |
Average bodyweight |
142.9 lb |
143.9 lb |
-1 lb |
-1% |
Lifts analysed |
1,010 |
0 |
1,010 |
- |