Cable Bicep Curl vs Standing Cable Crunch
Overall Comparison
| Metric |
Cable Bicep Curl |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
94 |
3 |
91 |
3033% |
| Total lifts entered |
166,113 |
1,921 |
164,192 |
8547% |
Male Comparison
| Metric |
Cable Bicep Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
51.4 kg |
78.2 kg |
-26.8 kg |
-34% |
| Elite lift |
115.2 kg |
169.2 kg |
-54 kg |
-32% |
| Average bodyweight |
77 kg |
77.5 kg |
-0.4 kg |
-1% |
| Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
| Metric |
Cable Bicep Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
27.2 kg |
62.8 kg |
-35.7 kg |
-57% |
| Elite lift |
64.3 kg |
154.9 kg |
-90.6 kg |
-58% |
| Average bodyweight |
64.8 kg |
65.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
1,010 |
0 |
1,010 |
- |
