Cable Bicep Curl vs Standing Cable Crunch
Overall Comparison
| Metric |
Cable Bicep Curl |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
127 |
2 |
125 |
6250% |
| Total lifts entered |
165,645 |
1,915 |
163,730 |
8550% |
Male Comparison
| Metric |
Cable Bicep Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
113.4 lb |
172.4 lb |
-59 lb |
-34% |
| Elite lift |
254 lb |
373 lb |
-119 lb |
-32% |
| Average bodyweight |
169.8 lb |
170.8 lb |
-0.9 lb |
-1% |
| Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
| Metric |
Cable Bicep Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
59.9 lb |
138.5 lb |
-78.6 lb |
-57% |
| Elite lift |
141.8 lb |
341.5 lb |
-199.8 lb |
-58% |
| Average bodyweight |
142.9 lb |
143.9 lb |
-1 lb |
-1% |
| Lifts analysed |
1,010 |
0 |
1,010 |
- |
