Standing Cable Crunch vs Face Pull
Overall Comparison
Metric |
Standing Cable Crunch |
Face Pull |
Difference |
Percent |
Daily count |
11 |
60 |
-49 |
-82% |
Total lifts entered |
1,887 |
112,698 |
-110,811 |
-98% |
Male Comparison
Metric |
Standing Cable Crunch |
Face Pull |
Difference |
Percent |
Average lift |
172.4 lb |
100.9 lb |
71.4 lb |
71% |
Elite lift |
373 lb |
222.6 lb |
150.4 lb |
68% |
Average bodyweight |
170.8 lb |
170.9 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
Metric |
Standing Cable Crunch |
Face Pull |
Difference |
Percent |
Average lift |
138.5 lb |
72.6 lb |
65.9 lb |
91% |
Elite lift |
341.5 lb |
153.8 lb |
187.7 lb |
122% |
Average bodyweight |
143.9 lb |
140.5 lb |
3.4 lb |
2% |
Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |