Standing Cable Crunch vs Face Pull

Overall Comparison

Metric Standing Cable Crunch Face Pull Difference Percent
Daily count 11 60 -49 -82%
Total lifts entered 1,887 112,698 -110,811 -98%

Male Comparison

Metric Standing Cable Crunch Face Pull Difference Percent
Average lift 172.4 lb 100.9 lb 71.4 lb 71%
Elite lift 373 lb 222.6 lb 150.4 lb 68%
Average bodyweight 170.8 lb 170.9 lb -0.2 lb -0%
Lifts analysed 0 11,233 -11,233 -100%

Female Comparison

Metric Standing Cable Crunch Face Pull Difference Percent
Average lift 138.5 lb 72.6 lb 65.9 lb 91%
Elite lift 341.5 lb 153.8 lb 187.7 lb 122%
Average bodyweight 143.9 lb 140.5 lb 3.4 lb 2%
Lifts analysed 0 2,497 -2,497 -100%