Face Pull vs Standing Cable Crunch
Overall Comparison
| Metric |
Face Pull |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
46 |
2 |
44 |
2200% |
| Total lifts entered |
113,691 |
1,915 |
111,776 |
5837% |
Male Comparison
| Metric |
Face Pull |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
100.9 lb |
172.4 lb |
-71.4 lb |
-41% |
| Elite lift |
222.6 lb |
373 lb |
-150.4 lb |
-40% |
| Average bodyweight |
170.9 lb |
170.8 lb |
0.2 lb |
0% |
| Lifts analysed |
11,233 |
0 |
11,233 |
- |
Female Comparison
| Metric |
Face Pull |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
72.6 lb |
138.5 lb |
-65.9 lb |
-48% |
| Elite lift |
153.8 lb |
341.5 lb |
-187.7 lb |
-55% |
| Average bodyweight |
140.5 lb |
143.9 lb |
-3.4 lb |
-2% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
