Face Pull vs Standing Cable Crunch

Overall Comparison

Metric Face Pull Standing Cable Crunch Difference Percent
Daily count 26 1 25 2500%
Total lifts entered 85,857 1,004 84,853 8451%

Male Comparison

Metric Face Pull Standing Cable Crunch Difference Percent
Average lift 45.8 kg 78.2 kg -32.4 kg -41%
Elite lift 101 kg 169.2 kg -68.2 kg -40%
Average bodyweight 77.5 kg 77.5 kg 0.1 kg 0%
Lifts analysed 11,233 0 11,233 -

Female Comparison

Metric Face Pull Standing Cable Crunch Difference Percent
Average lift 33 kg 62.8 kg -29.9 kg -48%
Elite lift 69.8 kg 154.9 kg -85.2 kg -55%
Average bodyweight 63.7 kg 65.3 kg -1.6 kg -2%
Lifts analysed 2,497 0 2,497 -