Face Pull vs Standing Cable Crunch
Overall Comparison
| Metric |
Face Pull |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
26 |
3 |
23 |
767% |
| Total lifts entered |
113,958 |
1,921 |
112,037 |
5832% |
Male Comparison
| Metric |
Face Pull |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
45.8 kg |
78.2 kg |
-32.4 kg |
-41% |
| Elite lift |
101 kg |
169.2 kg |
-68.2 kg |
-40% |
| Average bodyweight |
77.5 kg |
77.5 kg |
0.1 kg |
0% |
| Lifts analysed |
11,233 |
0 |
11,233 |
- |
Female Comparison
| Metric |
Face Pull |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
33 kg |
62.8 kg |
-29.9 kg |
-48% |
| Elite lift |
69.8 kg |
154.9 kg |
-85.2 kg |
-55% |
| Average bodyweight |
63.7 kg |
65.3 kg |
-1.6 kg |
-2% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
