Face Pull vs Standing Cable Crunch

Overall Comparison

Metric Face Pull Standing Cable Crunch Difference Percent
Daily count 26 1 25 2500%
Total lifts entered 85,857 1,004 84,853 8451%

Male Comparison

Metric Face Pull Standing Cable Crunch Difference Percent
Average lift 100.9 lb 172.4 lb -71.4 lb -41%
Elite lift 222.6 lb 373 lb -150.4 lb -40%
Average bodyweight 170.9 lb 170.8 lb 0.2 lb 0%
Lifts analysed 11,233 0 11,233 -

Female Comparison

Metric Face Pull Standing Cable Crunch Difference Percent
Average lift 72.6 lb 138.5 lb -65.9 lb -48%
Elite lift 153.8 lb 341.5 lb -187.7 lb -55%
Average bodyweight 140.5 lb 143.9 lb -3.4 lb -2%
Lifts analysed 2,497 0 2,497 -