Standing Cable Crunch vs Face Pull
Overall Comparison
| Metric |
Standing Cable Crunch |
Face Pull |
Difference |
Percent |
| Daily count |
3 |
63 |
-60 |
-95% |
| Total lifts entered |
1,921 |
113,887 |
-111,966 |
-98% |
Male Comparison
| Metric |
Standing Cable Crunch |
Face Pull |
Difference |
Percent |
| Average lift |
78.2 kg |
45.8 kg |
32.4 kg |
71% |
| Elite lift |
169.2 kg |
101 kg |
68.2 kg |
68% |
| Average bodyweight |
77.5 kg |
77.5 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Face Pull |
Difference |
Percent |
| Average lift |
62.8 kg |
33 kg |
29.9 kg |
91% |
| Elite lift |
154.9 kg |
69.8 kg |
85.2 kg |
122% |
| Average bodyweight |
65.3 kg |
63.7 kg |
1.6 kg |
2% |
| Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |
