Standing Leg Curl vs Sled Leg Press
Overall Comparison
Metric |
Standing Leg Curl |
Sled Leg Press |
Difference |
Percent |
Daily count |
9 |
1,396 |
-1,387 |
-99% |
Total lifts entered |
57,259 |
1,748,224 |
-1,690,965 |
-97% |
Male Comparison
Metric |
Standing Leg Curl |
Sled Leg Press |
Difference |
Percent |
Average lift |
51.5 kg |
226.4 kg |
-175 kg |
-77% |
Elite lift |
141.9 kg |
432.4 kg |
-290.6 kg |
-67% |
Average bodyweight |
78.3 kg |
80.5 kg |
-2.2 kg |
-3% |
Lifts analysed |
308 |
104,208 |
-103,900 |
-100% |
Female Comparison
Metric |
Standing Leg Curl |
Sled Leg Press |
Difference |
Percent |
Average lift |
42.2 kg |
140.5 kg |
-98.3 kg |
-70% |
Elite lift |
85.1 kg |
299.1 kg |
-214 kg |
-72% |
Average bodyweight |
64.7 kg |
67 kg |
-2.3 kg |
-3% |
Lifts analysed |
0 |
29,128 |
-29,128 |
-100% |