Standing Leg Curl vs Sled Leg Press

Overall Comparison

Metric Standing Leg Curl Sled Leg Press Difference Percent
Daily count 9 1,396 -1,387 -99%
Total lifts entered 57,259 1,748,224 -1,690,965 -97%

Male Comparison

Metric Standing Leg Curl Sled Leg Press Difference Percent
Average lift 51.5 kg 226.4 kg -175 kg -77%
Elite lift 141.9 kg 432.4 kg -290.6 kg -67%
Average bodyweight 78.3 kg 80.5 kg -2.2 kg -3%
Lifts analysed 308 104,208 -103,900 -100%

Female Comparison

Metric Standing Leg Curl Sled Leg Press Difference Percent
Average lift 42.2 kg 140.5 kg -98.3 kg -70%
Elite lift 85.1 kg 299.1 kg -214 kg -72%
Average bodyweight 64.7 kg 67 kg -2.3 kg -3%
Lifts analysed 0 29,128 -29,128 -100%