Standing Leg Curl vs Sled Leg Press
Overall Comparison
Metric |
Standing Leg Curl |
Sled Leg Press |
Difference |
Percent |
Daily count |
6 |
1,183 |
-1,177 |
-99% |
Total lifts entered |
56,995 |
1,716,423 |
-1,659,428 |
-97% |
Male Comparison
Metric |
Standing Leg Curl |
Sled Leg Press |
Difference |
Percent |
Average lift |
113.4 lb |
499.2 lb |
-385.7 lb |
-77% |
Elite lift |
312.7 lb |
953.3 lb |
-640.6 lb |
-67% |
Average bodyweight |
172.6 lb |
177.5 lb |
-4.9 lb |
-3% |
Lifts analysed |
308 |
104,208 |
-103,900 |
-100% |
Female Comparison
Metric |
Standing Leg Curl |
Sled Leg Press |
Difference |
Percent |
Average lift |
93.1 lb |
309.8 lb |
-216.7 lb |
-70% |
Elite lift |
187.5 lb |
659.3 lb |
-471.8 lb |
-72% |
Average bodyweight |
142.6 lb |
147.7 lb |
-5.1 lb |
-3% |
Lifts analysed |
0 |
29,128 |
-29,128 |
-100% |