Straight Arm Pulldown vs Cable Reverse Fly

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Straight Arm Pulldown	Cable Reverse Fly	Difference	Percent
Daily count	26	16	10	63%
Total lifts entered	44,729	41,244	3,485	8%

Male Comparison

Metric	Straight Arm Pulldown	Cable Reverse Fly	Difference	Percent
Average lift	125.9 lb	61.7 lb	64.2 lb	104%
Elite lift	264.1 lb	164.7 lb	99.4 lb	60%
Average bodyweight	174.2 lb	171.3 lb	3 lb	2%
Lifts analysed	1,155	0	1,155	-

Female Comparison

Metric	Straight Arm Pulldown	Cable Reverse Fly	Difference	Percent
Average lift	56.8 lb	31.7 lb	25.1 lb	79%
Elite lift	134 lb	75.5 lb	58.4 lb	77%
Average bodyweight	144.3 lb	142.8 lb	1.5 lb	1%
Lifts analysed	0	0	0	-