Straight Arm Pulldown vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric | Straight Arm Pulldown | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 1 | 19 | 1900% |
| Total lifts entered | 44,618 | 26,062 | 18,556 | 71% |
Male Comparison
| Metric | Straight Arm Pulldown | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 125.9 lb | 106.6 lb | 19.3 lb | 18% |
| Elite lift | 264.1 lb | 251.9 lb | 12.2 lb | 5% |
| Average bodyweight | 174.2 lb | 170.9 lb | 3.3 lb | 2% |
| Lifts analysed | 1,155 | 340 | 815 | 240% |
Female Comparison
| Metric | Straight Arm Pulldown | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.8 lb | 70.4 lb | -13.6 lb | -19% |
| Elite lift | 134 lb | 182.2 lb | -48.3 lb | -26% |
| Average bodyweight | 144.3 lb | 143.4 lb | 0.9 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |