Straight Arm Pulldown vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric | Straight Arm Pulldown | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 26 | 7 | 19 | 271% |
| Total lifts entered | 44,774 | 26,086 | 18,688 | 72% |
Male Comparison
| Metric | Straight Arm Pulldown | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.1 kg | 48.3 kg | 8.8 kg | 18% |
| Elite lift | 119.8 kg | 114.3 kg | 5.6 kg | 5% |
| Average bodyweight | 79 kg | 77.5 kg | 1.5 kg | 2% |
| Lifts analysed | 1,155 | 340 | 815 | 240% |
Female Comparison
| Metric | Straight Arm Pulldown | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 25.8 kg | 32 kg | -6.2 kg | -19% |
| Elite lift | 60.8 kg | 82.7 kg | -21.9 kg | -26% |
| Average bodyweight | 65.4 kg | 65 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |