The daily number of reverse grip tricep pushdown lifts entered on Strength Level is less than the daily number of straight arm pulldown lifts.
The daily number of reverse grip tricep pushdown lifts entered on Strength Level is less than the daily number of straight arm pulldown lifts.
Metric | Reverse Grip Tricep Pushdown | Straight Arm Pulldown | Difference | Percent |
---|---|---|---|---|
Daily count | 3 | 6 | ↓3 | ↓50% |
Total lifts entered | 3 | 6 | ↓3 | ↓50% |
The average reverse grip tricep pushdown entered by men on Strength Level is heavier than the average straight arm pulldown.
The bodyweight of men entering reverse grip tricep pushdown lifts on Strength Level is on average less heavy than those entering straight arm pulldown lifts.
Metric | Reverse Grip Tricep Pushdown | Straight Arm Pulldown | Difference | Percent |
---|---|---|---|---|
Average lift | 131.3 lb | 118.9 lb | ↑12.4 lb | ↑10% |
Elite lift | 327.2 lb | 244.3 lb | ↑82.9 lb | ↑34% |
Average bodyweight | 172.2 lb | 176.2 lb | ↓3.9 lb | ↓2% |
Lifts analysed | 0 | 193 | ↓193 | ↓100% |
The average reverse grip tricep pushdown entered by women on Strength Level is heavier than the average straight arm pulldown.
The bodyweight of women entering reverse grip tricep pushdown lifts on Strength Level is on average less heavy than those entering straight arm pulldown lifts.
Metric | Reverse Grip Tricep Pushdown | Straight Arm Pulldown | Difference | Percent |
---|---|---|---|---|
Average lift | 70.4 lb | 56.8 lb | ↑13.6 lb | ↑24% |
Elite lift | 182.2 lb | 134 lb | ↑48.3 lb | ↑36% |
Average bodyweight | 143.4 lb | 144.3 lb | ↓0.9 lb | ↓1% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare reverse grip tricep pushdown versus one of the following exercises: