Reverse Grip Tricep Pushdown vs Straight Arm Pulldown
Overall Comparison
| Metric | Reverse Grip Tricep Pushdown | Straight Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 20 | -19 | -95% |
| Total lifts entered | 26,062 | 44,618 | -18,556 | -42% |
Male Comparison
| Metric | Reverse Grip Tricep Pushdown | Straight Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.3 kg | 57.1 kg | -8.8 kg | -15% |
| Elite lift | 114.3 kg | 119.8 kg | -5.6 kg | -5% |
| Average bodyweight | 77.5 kg | 79 kg | -1.5 kg | -2% |
| Lifts analysed | 340 | 1,155 | -815 | -71% |
Female Comparison
| Metric | Reverse Grip Tricep Pushdown | Straight Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 25.8 kg | 6.2 kg | 24% |
| Elite lift | 82.7 kg | 60.8 kg | 21.9 kg | 36% |
| Average bodyweight | 65 kg | 65.4 kg | -0.4 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |