Male Strength Standards (kg)
| Strength Level | Straight Arm Pulldown | Tricep Pushdown |
|---|---|---|
| Beginner | 17 kg | 17 kg |
| Novice | 34 kg | 34 kg |
| Intermediate | 57 kg | 57 kg |
| Advanced | 86 kg | 86 kg |
| Elite | 120 kg | 119 kg |
Female Strength Standards (kg)
| Strength Level | Straight Arm Pulldown | Tricep Pushdown |
|---|---|---|
| Beginner | 6 kg | 8 kg |
| Novice | 14 kg | 18 kg |
| Intermediate | 26 kg | 31 kg |
| Advanced | 42 kg | 49 kg |
| Elite | 61 kg | 69 kg |