Tricep Pushdown vs Straight Arm Pulldown

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Pushdown Straight Arm Pulldown Difference Percent
Daily count 322 19 303 1595%
Total lifts entered 486,110 44,748 441,362 986%

Male Comparison

Metric Tricep Pushdown Straight Arm Pulldown Difference Percent
Average lift 125.2 lb 125.9 lb -0.7 lb -1%
Elite lift 262.5 lb 264.1 lb -1.6 lb -1%
Average bodyweight 172.6 lb 174.2 lb -1.6 lb -1%
Lifts analysed 61,724 1,155 60,569 5244%

Female Comparison

Metric Tricep Pushdown Straight Arm Pulldown Difference Percent
Average lift 69.2 lb 56.8 lb 12.3 lb 22%
Elite lift 151.9 lb 134 lb 17.9 lb 13%
Average bodyweight 144 lb 144.3 lb -0.3 lb -0%
Lifts analysed 7,169 0 7,169 -