Male Strength Standards (kg)
| Strength Level | Tricep Pushdown | Straight Arm Pulldown |
|---|---|---|
| Beginner | 17 kg | 17 kg |
| Novice | 34 kg | 34 kg |
| Intermediate | 57 kg | 57 kg |
| Advanced | 86 kg | 86 kg |
| Elite | 119 kg | 120 kg |
Female Strength Standards (kg)
| Strength Level | Tricep Pushdown | Straight Arm Pulldown |
|---|---|---|
| Beginner | 8 kg | 6 kg |
| Novice | 18 kg | 14 kg |
| Intermediate | 31 kg | 26 kg |
| Advanced | 49 kg | 42 kg |
| Elite | 69 kg | 61 kg |