Tricep Pushdown vs Straight Arm Pulldown
Overall Comparison
Metric |
Tricep Pushdown |
Straight Arm Pulldown |
Difference |
Percent |
Daily count |
536 |
20 |
516 |
2580% |
Total lifts entered |
483,896 |
44,618 |
439,278 |
985% |
Male Comparison
Metric |
Tricep Pushdown |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
56.8 kg |
57.1 kg |
-0.3 kg |
-1% |
Elite lift |
119.1 kg |
119.8 kg |
-0.7 kg |
-1% |
Average bodyweight |
78.3 kg |
79 kg |
-0.7 kg |
-1% |
Lifts analysed |
61,724 |
1,155 |
60,569 |
5244% |
Female Comparison
Metric |
Tricep Pushdown |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
31.4 kg |
25.8 kg |
5.6 kg |
22% |
Elite lift |
68.9 kg |
60.8 kg |
8.1 kg |
13% |
Average bodyweight |
65.3 kg |
65.4 kg |
-0.1 kg |
-0% |
Lifts analysed |
7,169 |
0 |
7,169 |
- |