Tricep Pushdown vs Straight Arm Pulldown
Overall Comparison
| Metric |
Tricep Pushdown |
Straight Arm Pulldown |
Difference |
Percent |
| Daily count |
223 |
26 |
197 |
758% |
| Total lifts entered |
371,730 |
36,692 |
335,038 |
913% |
Male Comparison
| Metric |
Tricep Pushdown |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
125.2 lb |
125.9 lb |
-0.7 lb |
-1% |
| Elite lift |
262.5 lb |
264.1 lb |
-1.6 lb |
-1% |
| Average bodyweight |
172.6 lb |
174.2 lb |
-1.6 lb |
-1% |
| Lifts analysed |
61,724 |
1,155 |
60,569 |
5244% |
Female Comparison
| Metric |
Tricep Pushdown |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
69.2 lb |
56.8 lb |
12.3 lb |
22% |
| Elite lift |
151.9 lb |
134 lb |
17.9 lb |
13% |
| Average bodyweight |
144 lb |
144.3 lb |
-0.3 lb |
-0% |
| Lifts analysed |
7,169 |
0 |
7,169 |
- |
