The daily number of strict curl lifts entered on Strength Level is less than the daily number of paused bench press lifts.
Overall Comparison
| Metric | Strict Curl | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 42 | ↓17 | ↓40% |
| Total lifts entered | 37,706 | 39,557 | ↓1,851 | ↓5% |
Male Comparison
The average strict curl entered by men on Strength Level is less heavy than the average paused bench press.
The bodyweight of men entering strict curl lifts on Strength Level is on average heavier than those entering paused bench press lifts.
| Metric | Strict Curl | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 110.8 lb | 236.1 lb | ↓125.3 lb | ↓53% |
| Elite lift | 190.7 lb | 366.8 lb | ↓176.1 lb | ↓48% |
| Average bodyweight | 176.5 lb | 175.5 lb | ↑1 lb | ↑1% |
| Lifts analysed | 3,765 | 3,707 | ↑58 | ↑2% |
Female Comparison
The average strict curl entered by women on Strength Level is less heavy than the average paused bench press.
The bodyweight of women entering strict curl lifts on Strength Level is on average less heavy than those entering paused bench press lifts.
| Metric | Strict Curl | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.7 lb | 103.4 lb | ↓49.7 lb | ↓48% |
| Elite lift | 118.2 lb | 210.8 lb | ↓92.6 lb | ↓44% |
| Average bodyweight | 142.5 lb | 146.8 lb | ↓4.3 lb | ↓3% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |