Overall Comparison
| Metric | Strict Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 30 | 2 | 7% |
| Total lifts entered | 53,849 | 168,171 | -114,322 | -68% |
Male Comparison
| Metric | Strict Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.2 kg | 190.5 kg | -140.2 kg | -74% |
| Elite lift | 86.5 kg | 323 kg | -236.5 kg | -73% |
| Average bodyweight | 80.1 kg | 82.9 kg | -2.8 kg | -3% |
| Lifts analysed | 3,765 | 22,377 | -18,612 | -83% |
Female Comparison
| Metric | Strict Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.4 kg | 115.9 kg | -91.5 kg | -79% |
| Elite lift | 53.6 kg | 205.1 kg | -151.5 kg | -74% |
| Average bodyweight | 64.6 kg | 67.6 kg | -2.9 kg | -4% |
| Lifts analysed | 0 | 3,029 | -3,029 | -100% |