Overall Comparison
Metric |
Strict Curl |
Rack Pull |
Difference |
Percent |
Daily count |
47 |
67 |
-20 |
-30% |
Total lifts entered |
60,757 |
177,336 |
-116,579 |
-66% |
Male Comparison
Metric |
Strict Curl |
Rack Pull |
Difference |
Percent |
Average lift |
50.2 kg |
190.5 kg |
-140.2 kg |
-74% |
Elite lift |
86.5 kg |
323 kg |
-236.5 kg |
-73% |
Average bodyweight |
80.1 kg |
82.9 kg |
-2.8 kg |
-3% |
Lifts analysed |
3,765 |
22,377 |
-18,612 |
-83% |
Female Comparison
Metric |
Strict Curl |
Rack Pull |
Difference |
Percent |
Average lift |
24.4 kg |
115.9 kg |
-91.5 kg |
-79% |
Elite lift |
53.6 kg |
205.1 kg |
-151.5 kg |
-74% |
Average bodyweight |
64.6 kg |
67.6 kg |
-2.9 kg |
-4% |
Lifts analysed |
0 |
3,029 |
-3,029 |
-100% |