Sumo Deadlift vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Sumo Deadlift | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 266 | 5 | 261 | 5220% |
| Total lifts entered | 675,889 | 3,297 | 672,592 | 20400% |
Male Comparison
| Metric | Sumo Deadlift | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.7 kg | 131.6 kg | 33.1 kg | 25% |
| Elite lift | 266.5 kg | 259.5 kg | 7 kg | 3% |
| Average bodyweight | 77.5 kg | 80.8 kg | -3.3 kg | -4% |
| Lifts analysed | 80,609 | 0 | 80,609 | - |
Female Comparison
| Metric | Sumo Deadlift | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 93.1 kg | 66.2 kg | 26.9 kg | 41% |
| Elite lift | 153.6 kg | 152 kg | 1.6 kg | 1% |
| Average bodyweight | 62.5 kg | 66.2 kg | -3.7 kg | -6% |
| Lifts analysed | 22,743 | 0 | 22,743 | - |