Male Strength Standards (lb)
| Strength Level | Sumo Deadlift | Power Clean |
|---|---|---|
| Beginner | 192 lb | 102 lb |
| Novice | 269 lb | 147 lb |
| Intermediate | 363 lb | 202 lb |
| Advanced | 471 lb | 266 lb |
| Elite | 587 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Sumo Deadlift | Power Clean |
|---|---|---|
| Beginner | 105 lb | 60 lb |
| Novice | 150 lb | 86 lb |
| Intermediate | 205 lb | 119 lb |
| Advanced | 269 lb | 156 lb |
| Elite | 339 lb | 197 lb |