Tate Press vs Incline Dumbbell Bench Press

Overall Comparison

Metric Tate Press Incline Dumbbell Bench Press Difference Percent
Daily count 4 1,724 -1,720 -100%
Total lifts entered 21,426 1,373,559 -1,352,133 -98%

Male Comparison

Metric Tate Press Incline Dumbbell Bench Press Difference Percent
Average lift 46 lb 87 lb -41 lb -47%
Elite lift 114.2 lb 149.4 lb -35.2 lb -24%
Average bodyweight 170 lb 173.4 lb -3.4 lb -2%
Lifts analysed 0 80,746 -80,746 -100%

Female Comparison

Metric Tate Press Incline Dumbbell Bench Press Difference Percent
Average lift 24.5 lb 44.4 lb -19.9 lb -45%
Elite lift 53 lb 89.2 lb -36.2 lb -41%
Average bodyweight 141 lb 144.9 lb -3.9 lb -3%
Lifts analysed 0 4,765 -4,765 -100%