Tate Press vs Incline Dumbbell Bench Press
Overall Comparison
Metric |
Tate Press |
Incline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
2 |
1,142 |
-1,140 |
-100% |
Total lifts entered |
22,202 |
1,705,392 |
-1,683,190 |
-99% |
Male Comparison
Metric |
Tate Press |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
46 lb |
87 lb |
-41 lb |
-47% |
Elite lift |
114.2 lb |
149.4 lb |
-35.2 lb |
-24% |
Average bodyweight |
170 lb |
173.4 lb |
-3.4 lb |
-2% |
Lifts analysed |
0 |
80,746 |
-80,746 |
-100% |
Female Comparison
Metric |
Tate Press |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
24.5 lb |
44.4 lb |
-19.9 lb |
-45% |
Elite lift |
53 lb |
89.2 lb |
-36.2 lb |
-41% |
Average bodyweight |
141 lb |
144.9 lb |
-3.9 lb |
-3% |
Lifts analysed |
0 |
4,765 |
-4,765 |
-100% |